Recipes BRAAI DAY #5: CABBAGE, SPROUT & CARROT SLAW WITH HONEY-LIME DRESSING
BRAAI DAY #5: CABBAGE, SPROUT & CARROT SLAW WITH HONEY-LIME DRESSING
Ring the changes when you braai this month and nix that boring green salad or heavy mayonnaise-laden coleslaw for this Asian-inspired cabbage, sprout and carrot slaw with toasted sesame seeds. Fresh and light, it has loads of marvellous crunch. A sweet and sour lime and honey dressing completes the picture. While you’re at it, why not have some culinary fun and dish individual portions up in Asian takeaway containers.
- WHAT YOU WILL NEED -
- Small green cabbage, finely sliced on a mandolin
- Small red cabbage, very finely sliced on a mandolin
- Radishes, finely sliced on a mandolin
- Small heritage carrots, peeled into thin ribbons with a veggie peeler
- Mung bean sprouts
- Onion & beetroot sprouts
- Sesame seeds, toasted golden in a dry pan
- Third of a cup fresh lime juice
- 2 tsp runny honey
- ½ tsp LEMON PEPPER
- 1 tsp sesame oil
- 1 tsp vegetable oil / peanut oil
- METHOD -
Toss all the salad ingredients together. To make the dressing, combine the lime juice, honey, Cape Herb & Spice Lemon Pepper Seasoning and oils in a small bottle and shake. Dress the salad just before serving.
Recipe concept & photography by Lizet Hartley.
Lizet Hartley is a freelance stills and reel food stylist, food photographer and recipe developer. In her spare time she – rather predictably – cooks. Get more of her recipes on her blog at http://www.melkkos-merlot.co.za
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