CURRIED CHICKEN PASTA
02 Jun 2021
Remember that retro favourite, curried pasta salad with peaches? Well, that’s the inspiration for this lunchbox re...
COCONUT MILK & VEGETABLE CURRY
24 May 2021
Curry is always a good idea, especially during this cozy season. We made a curry for the vegan-hearted. It’s cocon...
CAPE HERB, ELGIN & INSTANT POT - CHIPOTL...
07 May 2021
Enjoy our next collaborarion with a top multi-cooker brand. Bringing you flavour and perfection in a pot, are you r...
CURRIED HAKE
03 May 2021
In the mood for curry but not in the mood for something heavy? Hake medallions gently poached in a curried broth positiv...
LAMB KNUCKLE & PARSNIP ROGAN JOSH
03 May 2021
There is very little that comes close to Rogan Josh, that standout curry dish of the Kashmir, for belly-pleasing awesome...
CAPE HERB & INSTANT POT - MEDITERRANEAN...
29 Apr 2021
Another exciting collaborarion with a top multi-cooker brand. Bringing you flavour and perfection in a pot, what more ca...
THAI 7 CHICKEN CURRY
29 Apr 2021
This is one of our favorite Thai recipes. Its super easy to prepare and super comforting and delicious. We serve...
MOROCCAN BOLOGNESE
29 Apr 2021
Enjoy an sophisticated spin on everyone's favourite childhood dish. This Moroccan-inspired Spaghetti Bolognese recip...
COUSCOUS-STUFFED MOROCCAN ROAST CHICKEN
07 Apr 2021
Do something next level with your roast chicken this Sunday. Stuff it with a couscous, pistachio and date filling genero...
HOT HONEY ROAST CHICKEN
07 Apr 2021
Roast chicken… Could there be anything more gorgeous? Yes, there could be – when it’s Hot Honey Roast...
MOULES FRITES
19 Mar 2021
Travel through your tastebuds this month, with Belgium's Moules Frites. Enjoy the aromas and flavour of this de...
ZESTY TABBOULEH
05 Mar 2021
Here’s some Moroccan flavor for your timeline. We’re enjoying the last few days of summer with this fresh, z...
TASTEBUD PAELLA
03 Mar 2021
Few things are more quintessentially Spanish than paella. We love any one-pan, rice-based dish but paella is top of the...
SERIOUSLY SPEEDY SPICY SPAGHETTI MEATBAL...
03 Mar 2021
Spaghetti and meatballs swimming in a marinara sauce… Hmmm, it’s the kind of comfort food one really wants...
VINE TOMATO QUICHE
01 Mar 2021
Cooking your favorite meal in the morning is a form of self-care - which is absolutely essential and so is a g...
TORTILLA WRAP HACK
25 Feb 2021
If you’ve ever struggled with keeping your tortilla wraps together while eating – you’ll love th...
CHICKPEA AND CORN SALAD WITH GREEN TAHIN...
17 Feb 2021
This filling salad is all you need for a fabulous outdoorsy lunch enjoying our balmy March weather. It has smokey depth,...
PREGO PANZANELLA SALAD WITH DIJON VINAIG...
17 Feb 2021
Our favorite time of year is when the selection of in-season produce is at its best, and outdoor dining is pretty much c...
SURF & TURF
04 Feb 2021
Pull out all the stops and spoil your loved one with the best of both worlds not only on Valentine's Day but any day...
CHICKEN PARMESAN PASTA
25 Jan 2021
Life is about exploring pasta-bilities. And this chicken-Parmesan combo is what dreams are made of.
TEA SPICED PEARS WITH BRANDY CREAM
15 Jan 2021
Light and simple yet immensely satisfying and packed with flavour, that’s how we like our summer puds. These pears...
SPICY VALENTINE'S PRAWNS
15 Jan 2021
We’re all about perfect partners during this month of love – perfect spice partners that is! Our Cape Herb &...
HERBED VEGAN ROAST
07 Jan 2021
The new year brings with it a fresh, positive start and everyone is getting back on that healthy wagon. We have jus...
BLACK BEAN & SMASHED AVO TACO'S
24 Dec 2020
This is a delicious, quick and easy taco recipe that even meat eaters will enjoy. It’s packed with lots of flavor...
GRILLED PEACH AND GAMMON SALAD
04 Dec 2020
Make sure your meals are easy and hassle-free this festive season. Grab your pre-cooked gammon and enjoy this delic...
SPELT AND CARROT BURGER
01 Dec 2020
Start the New Year on the right note – by embracing veggies in every meal! Our spelt and carrot burgers are packed...
CARAMELISED BABY AUBERGINES
01 Dec 2020
With their fabulous meatiness, aubergines are a brilliant veggie to use in vegetarian and vegan cooking. Roast them in a...
LEMON THYME ROASTED HASSLE-BACK POTATOES
26 Nov 2020
You can never go wrong with a good roasted potato. Nice and crispy on the outside and fluffy in the centre. Nothing s...
CHILLED CUCUMBER SOUP
17 Nov 2020
Why not do something a little bit different this year – and start your Christmas meal with a chilled cucumber soup...
CHRISTMAS SALAD 1 - JEWEL SALAD AND TABL...
17 Nov 2020
Loads of crunch, brilliant jewel colours and fabulous texture contrast – we’re making salad sexy this C...
CHRISTMAS SALAD 2 - TACO SALAD
17 Nov 2020
Filled with colour and flavour - our second delicious salad offering is the Christmas Taco salad. Enjoy to the max!
CHRISTMAS SALAD 3 - WATERMELON, CUCUMBER...
17 Nov 2020
Nothing like the freshness and sweetness of a waterlmelon, feta and cucumber salad, during the warm summer months....