A strong Indian influence runs down the east coast of South Africa, bringing with it the traditional curries from Durban...

The Cape Peninsula was settled in the 17th century by slaves from Malaysia and Indonesia who became known as the 'Ca...

The Tikka spice blend is a uniquely exotic blend of spices most popularly used for chicken or paneer curries.  Lite...

With roots in the Moghul cuisine of modern-day India, the Korma curry is defined by its decadent creamy sauciness and de...

Remember that retro favourite, curried pasta salad with peaches? Well, that’s the inspiration for this lunchbox re...

Want to give your kids sustained energy for a long day at school? Protein is the answer! These mini beef meatballs are p...

These mini cornbreads are decidedly moreish. They’re also packed with hidden protein, making them a perfect lunchb...

Curry is always a good idea, especially during this cozy season. We made a curry for the vegan-hearted. It’s cocon...

Enjoy our next collaborarion with a top multi-cooker brand. Bringing you flavour and perfection in a pot, are you r...

There is very little that comes close to Rogan Josh, that standout curry dish of the Kashmir, for belly-pleasing awesome...

In the mood for curry but not in the mood for something heavy? Hake medallions gently poached in a curried broth positiv...

This is one of our favorite Thai recipes. Its super easy to prepare and super comforting and delicious. We serve...

Another exciting collaborarion with a top multi-cooker brand. Bringing you flavour and perfection in a pot, what more ca...

Enjoy an sophisticated spin on everyone's favourite childhood dish. This Moroccan-inspired Spaghetti Bolognese recip...

Roast chicken… Could there be anything more gorgeous? Yes, there could be – when it’s Hot Honey Roast...

Do something next level with your roast chicken this Sunday. Stuff it with a couscous, pistachio and date filling genero...

Travel through your tastebuds this month, with Belgium's Moules Frites. Enjoy the aromas and flavour of this de...

Here’s some Moroccan flavor for your timeline. We’re enjoying the last few days of summer with this fresh, z...

Spaghetti and meatballs swimming in a marinara sauce… Hmmm, it’s the kind of comfort food one really wants...

Few things are more quintessentially Spanish than paella. We love any one-pan, rice-based dish but paella is top of the...

Cooking your favorite meal in the morning is a form of self-care - which is absolutely essential and so is a g...

 If you’ve ever struggled with keeping your tortilla wraps together while eating – you’ll love th...

This filling salad is all you need for a fabulous outdoorsy lunch enjoying our balmy March weather. It has smokey depth,...

Our favorite time of year is when the selection of in-season produce is at its best, and outdoor dining is pretty much c...

Pull out all the stops and spoil your loved one with the best of both worlds not only on Valentine's Day but any day...

Life is about exploring pasta-bilities. And this chicken-Parmesan combo is what dreams are made of.

Light and simple yet immensely satisfying and packed with flavour, that’s how we like our summer puds. These pears...

We’re all about perfect partners during this month of love – perfect spice partners that is! Our Cape Herb &...

The new year brings with it a fresh, positive start and everyone is getting back on that healthy wagon. We have jus...

This is a delicious, quick and easy taco recipe that even meat eaters will enjoy. It’s packed with lots of flavor...

Make sure your meals are easy and hassle-free this festive season. Grab your pre-cooked gammon and enjoy this delic...

Start the New Year on the right note – by embracing veggies in every meal! Our spelt and carrot burgers are packed...